Flourish

A Full-Day Women’s Retreat for Intuition, Embodiment & Joy

Saturday, July 18th, 2026 | 10:30 AM – 6:30 PM | Wind Gap, PA

You were meant to thrive.

Step away from the pressure, noise, and constant tending to everyone else—and enter a day designed to help you reconnect with your intuition, your body, your joy, and the version of yourself waiting to fully flourish.

Nestled in the peaceful beauty of the Pocono foothills, Flourish is a one-day immersive retreat experience for women craving restoration, inspiration, authentic connection, and space to breathe again.

Together, we’ll move, soften, awaken the senses, nourish the nervous system, and reconnect to the wisdom already living within you.

What You'll Experience

Arrival - Welcome Tea + Grounding

Restorative Yoga + Breathwork

Organic Food & Cacao Ceremony

Movement & Yoga

Self-Mastery + Intuition Work

Sacred Women’s Circle Conversations

Pool-Floating Sound Healing

A safe circle of soulful, growth-minded women

Meet Your Guide

Hi, I’m Rachel — Certified Life & Empowerment Coach, movement mentor, retreat leader, and creator of spaces where women can reconnect to themselves in meaningful, embodied ways.

For the past several years, I’ve guided women through transformational retreats, workshops, movement experiences, and sacred circles designed to help them move beyond burnout and back into alignment, joy, and self-trust.

These retreats blend intuition, embodiment, movement, mindfulness, authentic connection, and nervous system support, while creating experiences that feel both grounding and expansive.

Flourish was created for the woman ready to stop simply getting through life… and begin fully living it.

What Women Are Saying

Rachel provides guidance to women making career changes, seeking purpose, and hoping to find clarity for their overworked minds. She helped me both in a kind and supportive way while helping me re-find my motivation and self-confidence. Her good energy is infectious.

Glenda

Retreat and Workshop Participant

Rachel is so gifted in running women’s retreats. She sets up a warm, nurturing environment to be able to remove oneself from the hustle of everyday life. A woman will leave her retreat feeling loved, comforted, and at one with nature

Cheryl

Retreat Participant

I highly recommend Rachel to anyone who is coachable, teachable, and driven to want more out of life! She has helped me with identifying obstacles, self-awareness, and so much more! Her sessions are truly life-changing!

Jaquetta

Client

Rachel creates. Period. Full stop. She does so through experiences that serve as memory makers, and healing exercises that make you think, feel, and lower the volume of the ever-constant mental chatter.

Kathy

Retreat Participant

FAQ

Do I need experience with yoga or movement practices?

Not at all. This retreat is designed for real women with real bodies and real lives. Everything is beginner-friendly, supportive, and focused on helping you connect with yourself.

Is lunch included?

Yes! We will have a delicious, organic meal, snacks and tea/coffee/Cacao. Please share any allergies or dietary restrictions during registration.

What should I bring?

A yoga mat, journal, swimsuit (optional for pool time), comfortable clothes, water bottle, and an open heart.

What’s the cancellation policy?

Because space is limited to 15 women, all registrations are non-refundable. If you can’t attend, you may transfer your spot to a friend.

Will there be free time?

Yes. You’ll have time in the afternoon to reflect, rest, float in the pool, or simply enjoy the beautiful Poconos setting.

Reserve Your Spot

Date

Saturday, July 18th

Time

10:30 AM – 6:30 PM

Location

Private Country Space in Wind Gap, PA

Cost

$325